Description
DESCRIPTION :
Heartfulness is an important aspect of mindfulness and includes skills such as gratitude, kindness and appreciation. Anky learns how these skills can have a positive impact on our emotions, and the emotions of those around us. Readers are encouraged to bringmore heartful actions into their own lives with the simple tools shown in the story. These includegratitude lists, showing apprectiation and performing kind acts.
PRODUCT DETAILS :
| ISBN : 9789887561552 | BY (AUTHOR) le Scelle, Amber |
| PUBLISHER : Neat Illuminate Wellness Ltd | LANGUAGE : English |
| PRODUCT FORM : Paperback / softback | SERIES : The Mindful Dino Crew |
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