Description
DESCRIPTION :
Sometimes our worries and anxieties can overwhelm us, replaying over and over like a movie in our mind. Brac learns fourmindfulness techniques to overcome his worried mindincluding ‘Dragonfly Hum’, focusing on his senses, positive chants and imaging a happy place. Readers can practise along with Brac to calm their own busy brains!
PRODUCT DETAILS :
| ISBN : 9789887561538 | BY (AUTHOR) le Scelle, Amber |
| PUBLISHER : Neat Illuminate Wellness Ltd | LANGUAGE : English |
| PRODUCT FORM : Paperback / softback | SERIES : The Mindful Dino Crew |
Reviews
There are no reviews yet.